4500 New Brunswick Avenue • Suite 101 • Piscataway, NJ 08854 • (732) 926-9250

475 North Bridge Street • Suite 102 • Bridgewater, NJ 08807 • (908) 575-0008

STOP DIETING & START LIVING!

Healthy living starts with healthy eating. ProCare is now offering ProFit Wellness Services which include Nutritional Counseling with Alyssa Cellini, Nutritionist. Alyssa specializes in:

  • Weight Loss
  • Diabetes Prevention
  • Athletic performance
  • Muscle Building
  • Reduce Risk Factors for Disease

You Will Learn:

  • Your current body composition and what it means to your health
  • Realistic body fat/muscle goals and a timeline on how to reach them
  • What detoxification may be right for you
  • Food to avoid
  • Food to indulge in
  • Personal food plan and specific changes at every visit
  • The exact amount of protein/carb/fat you need a day and how to reach these goals
  • Are you taking the right vitamin?
  • Are you working out too much?
  • Are your portion sizes right?
  • Healthy snack ideas
  • Good carbs vs. bad

Your Metabolism

When you hear the word metabolism, you probably associate it with how fast you can lose weight. Although your ability to lose weight is a sign of your metabolic function, the ease at which your body can burn fat is based on many different systems throughout your body.

Metabolism actually means the energy created and used by your individual cells. With that said, your ability to burn fat isn’t based on how fast your metabolism is, but actually by the efficiency of your cell’s communication with one another.

Your body is very intelligent and has checks and balances with every function to achieve balance. When your body is not balanced you may experience the following symptoms:

  • Fatigue
  • Dry skin
  • Cravings
  • Hair loss
  • Headache
  • Bruise easily
  • Mood swings
  • Frequent colds/flu
  • Digestive problems
  • Inability to lose weight
  • Food sensitivities/allergies

BASIC PROGRAM

1st visit (90 minutes) - Goals, symptom questionnaires, metabolic type surveys, typical day, body composition analysis, waist/hip ratio, leave with specific food plan.

2nd visit (45 minutes) - Analyze progress since 1st visit, learn what your preliminary physical means to your health, continuing food education, edit and upgrade food regimen.

Beyond 2nd visit (20 minutes) - Continue to modify food, supplement & exercise program.

COST

$235.00 (Includes 2 visits)

$60.00 (Follow Up)

Program includes education in food, supplements & portions at each visit. You will learn the exact amount of proteins, carbs and fats your body needs.

Did you know:

  • Greater than 26% of the U.S population are obese.
  • Greater than 60% of the U.S are "overweight".
  • Obesity is a risk factor for Heart disease, Stroke, Diabetes, High Blood pressure, gallbladder disease, infertility & COPD.
  • A higher Glycemic Index breakfast will make you consume more throughout the day.
  • The food pyramid you were taught was created by the department of agriculture; hence ‘6-11 servings of bread per day’.
  • You need fat to burn fat.
  • The more water you drink, the less water weight you have.
  • Salt cravings are a sign your adrenals may be weak.
  • Chocolate cravings after a meal usually indicate lack of sufficient quality carbohydrates.
  • Napping isn’t normal.
  • High Fructose Corn Syrup raises triglycerides.

Call to make your first appointment!

732-926-9250

ProFit Wellness Services: Nutritional Counseling

Alyssa Cellini, B.S. - Nutritionist

Alyssa received her Bachelor of Science in Human Nutrition from The Ohio State University and comes to us from a successful private practice in Red Bank, NJ. Alyssa has also worked as a nutritionist at Riverview Medical Hospital, where she educated patients on future prevention and created nutrition plans based on their ailments. She has a strong background in science from her preparation for medical school throughout her undergraduate studies, which makes her specific passion for the science of weight loss and diabetes prevention a perfect fit for Nutrition Consulting. Alyssa's invaluable tips for grocery shopping stem from her knowledge in food composition- expertise she obtained while working with the Research & Development team at a national food company.

Alyssa enjoys breaking down complex scientific explanations into simple conventional terms. She equates her clients' success to understanding not only what to eat, but also why they are eating at a given time. Alyssa has helped hundreds of patients lose weight and keep it off with her tailored specifications for each individual, detailed analysis and remarkable coaching.

Alyssa is FirstLine Therapy certified, ServSafe certified and actively attends seminars regarding the latest research in nutritional weight loss science. She also gives scheduled weight loss seminars in our office on a regular basis, be sure to look for upcoming dates.